#Every Beat Matters

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Because I Say So

Every Beats Matters

You have been diagnosed with angina, or you are just curious about angina? You would like to...

What is Angina ?

Diabetes is a chronic disease that affects the way food is digested inside the body...

What is Diabetes?

Heart failure is a condition where the heart is unable to pump blood around the body as well as it should....

What is Heart Failure ?

Cholesterol is a waxy, fat-like substance that can be found in every cell of the body...

What is Cholesterol?

Blood pressure can be low, normal, or high, but over time and with age, blood pressure rises...

What is Hypertension ?

Discover the Benefits of Cooking in Season! Fresh, Flavorful & Sustainable. Find Out Why It's a Great Idea!

3 good reasons to cook in season

Mind and mood: Nutrition and common misconceptions

There’s nothing you can’t eat if you have type 2 diabetes, but you’ll have to limit certain foods.

10 tips about nutrition and diet

Get Fit Safely: 11 Essential Exercise Tips for a Healthier You! Learn How to Exercise in a Healthy Way

11 tips to exercise in a healthy way

Elderly people do not have the stamina, strength, or suppleness of younger people, so an ideal exercise regimen for them consists of activities that maintain or slowly build up all of these physical attributes.

Exercising when you are older

Studies from different parts of the world have established that lifestyle modification with physical activity and/or healthy diet can delay or prevent the onset of type 2 diabetes

How to prevent type 2 diabetes?

Find out if you need to take hypertension medication for the rest of your life and what alternatives may be available.

Will I have to take this treatment for the rest of my life ?

Learn about the link between hypertension and cognitive decline and the importance of getting treated.

Getting treated for hypertension protects the brain

Different ways to use candlelight to relax

How to use candlelight to relax  

Discover the five-finger relaxation technique, a simple method to reduce stress and anxiety

Five-finger relaxation technique

We provide information about pathology and offer daily activities and recipes to reduce risks of cardiovascular events.

Empower the daily management of your chronic disease.

Empower the daily management of your chronic disease.

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