Banana bread
Preparation time15 min
Cooking time45 min
Portions4
FromNorth America
Ingredients:
• 40 g butter
• 20 g brown sugar
• 1 egg
• 1 very ripe banana
• 1/2 teaspoon of vanilla extract
• 120 g flour
• 1 sachet of yeast
• 1 pinch of salt
• 20 g brown sugar
• 1 egg
• 1 very ripe banana
• 1/2 teaspoon of vanilla extract
• 120 g flour
• 1 sachet of yeast
• 1 pinch of salt
Instructions:
• Preheat the oven to 180°C.
• In a saucepan, melt the butter and sugar over low heat; remove from the cooker and add the egg.
• Add the ripe banana, slightly crushed, and vanilla.
• Add the dry ingredients without over-mixing.
• Butter and flour a cake tin.
• Bake for 45 minutes, checking the baking status with a knife.
• In a saucepan, melt the butter and sugar over low heat; remove from the cooker and add the egg.
• Add the ripe banana, slightly crushed, and vanilla.
• Add the dry ingredients without over-mixing.
• Butter and flour a cake tin.
• Bake for 45 minutes, checking the baking status with a knife.
| Energy (Kcal) |
Proteins (g) | Carbohydrates (g) | Sugars (g) | Lipids (g) | Saturated fatty acids (g) | Omega 3 (g) |
Fibers (g) | Sodium (mg) |
| 255,7 | 6,8 | 32,4 | 10,2 | 10,4 | 6,1 | 0,1 | 2,5 | 93 |
The nutritionist's advice:
Banana bread consumption should remain occasional. You can also eat it for breakfast with fruit and dairy products.
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Last modified date: 5/16/2023
